When married couples face intimate sphere problems, it is important to know how his wife helps her husband increase power: this will positively affect interpersonal relationships as a whole, improve harmony, family comfort. A set of methods can include natural approaches, popular recipes, sometimes prescription medicines that affect blood circulation are used. You can restore an erectile function or improve it quickly to men, but the best effect gives a comprehensive combination of several methods.
Causes of sexual disorder
If the woman wants to help her husband increase power, it is advisable to get acquainted with a possible series of reasons why the problem related to this aspect of life has emerged. The functioning of the body normally includes the sexual sphere, but is associated with many others. First of all, it is advisable to do tests, identify the following prerequisites:
Most often, partial dysfunction is observed, for example, a lift can be insufficient, fast, incomplete. Premature spill is observed. Both participants in sexual intercourse do not receive proper pleasure.
Products that increase power in men in natural ways
Natural methods to increase power without the use of tablets include proper nutrition, taking into account active substances. It is preferable to choose those that affect testosterone production. Food that helps increase power at home:
By adhering to the right food, it is advisable to eliminate the use of alcohol. A healthy lifestyle does not go well with alcohol, ethanol is also a depression that suppresses the nervous system.
Herb and folk remedies that increase power in men
Many herbs increase power in most men if there are no severe disorders at the physiological, hormonal level. Herbal tinctures should be prepared correctly, created, insisted and also consumed in accordance with the recipe. The following options will help:
Popular remedies are free, most plant species are safe. Methods of increasing sexual desire using non -traditional drugs do not cause side effects, except in cases of individual intolerance to plants or other ingredients.
Power
The use of dietary supplements and tablets can be recommended after sixty. You can not only rely on medicines from pharmacies, as many are too strong, contraindicated to people with high blood pressure.
It is advisable to consult a doctor before choosing a medicine, discuss the general state of health. It is necessary to familiarize yourself with the list of contraindications.
Medical methods
Serious treatment will be required if hormonal disorders affect testosterone production. Other factors that reduce power are diabetes, overweight, atherosclerosis, urological diseases. In any case, special training will be required, which will be added to the purpose of regulating the underlying disease. The general recommendation will also be normalization of diet, work hygiene and rest.
Vitamin power dependence
Lack of some vitamins adversely affects the erectile function. First of all, these are group B products: from B1 to B12. They are found in legumes, nuts, yeast products, seafood, bananas, herbs. Omega-3 and omega-6 polansaturated acids are needed, the largest content was found in sea fish, can be taken in the form of dietary supple fish oil. Moreover, it is advisable to get zinc, selenium, iron. These trace elements are found in meat, fish, chicken, sold in the form of complex additives.
Which categories of medicines are distinguished
Correcting freezing dysfunction is a common task for both spouses, a woman can help her husband choose the right medicine. The basis is those that work with chronic diseases, including hormonal drugs that improve testosterone production. Next, dietary supplements, vitamins can be added. Specific tools, such as Viagra, cause a short -term spasm, a sharp increase in lifting, but have many side vehicles, as a result of which regular reception is not recommended.
What should you refuse
A healthy lifestyle helps in all aspects, including the fight against powerlessness. It is advisable to refuse to drink alcohol, cigarettes, fast food. From sweets to give priority to bitter chocolate - it positively affects the male power. It is recommended to avoid stress, observe the daily routine: go to bed no later than 11pm, walk in the fresh air before going to bed.
How to quickly increase power
There are ways to quickly improve erectile function. They are as effective as possible in combination with elongated methods. Among them are below:
All of these methods relate to natural. They have no contraindications, with the exception of specific reactions, for example, seafood allergies. It is advisable to combine some approaches for maximum efficiency.
Diabetes
Diabetes mellitus has a devastating effect on the blood vessels, which adversely affects the power of the male. To fight, it will be necessary to normalize the blood glucose content, do not use prohibited products. Regular training that supports health will also help against the disease as well as in the intimate sphere of life.
As nitrogen oxide in the body leads to the emergence of a lift
Pharmacy preparations by a group of potential regulators are based on nitrogen oxide. It emits mediators from the endothelium of the cavernous bodies, relaxes the smooth muscle walls. Because of this, blood supply improves, pressure in the genitals increases. At the same time, the drugs block the bloodstream, so the lifting lasts a long time. Improves not only the duration, as well as the quality of sexual intercourse. Phosphodiester inhibitors increase the effect of nitrogen oxide.